Devil Dog Muscle Warrior Rant


A collection of fitness and health related articles. Also a place to share stories, pictures, and thoughts.
 
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Lifting Tips and Workouts

Some random lifting tips and workouts.
Moderator: Moderators
55Wed Oct 03, 2007 5:41 pm
Admin THIS IS SPARTA!    The Gerard Butler 300 Workout
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Cardio

Just random cardio workouts and tips.
22Sun Sep 09, 2007 9:22 pm
Admin Randy Couture Workout for MMA Conditioning
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